[social_icons type='normal_social' icon_pack='font_elegant' icon='' fe_icon='social_facebook' custom_size='13' custom_shape_size='' link='https://www.facebook.com/AbbeyRosePT/' target='_blank' icon_color='#292929' icon_hover_color='#4d4d4d' background_color='' background_hover_color='' border_width='' border_radius='' border_color='' border_hover_color='' icon_margin='0 16px 0 0' use_custom_size='yes' ][social_icons type='normal_social' icon_pack='font_elegant' icon='' fe_icon='social_instagram' custom_size='13' custom_shape_size='' link='https://www.instagram.com/ar_mvmt_coach' target='_blank' icon_color='#292929' icon_hover_color='#4d4d4d' background_color='' background_hover_color='' border_width='' border_radius='' border_color='' border_hover_color='' icon_margin='0 16px 0 0' use_custom_size='yes' ]
Abbey-Rose PT - About Me
108
page-template,page-template-full_width,page-template-full_width-php,page,page-id-108,bridge-core-3.0.2,qode-quick-links-1.0,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,qode-theme-ver-28.8,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-6.9.0,vc_responsive
 

About Me

About Me

Abbey-Rose has over 12 years experience in the fitness industry and is passionate about helping individuals reach their health and fitness goals. Abbey holds a Bachelor of Exercise Science and is completing a Bachelor of Physiotherapy.

Abbey’s focus is educating individuals to improve their quality of life by moving better, changing habits and having a healthy relationship with food for long term success. Abbey-Rose understands the importance of exercise in disease prevention and management, mindset, and improving confidence in their bodies and themselves. Abbey offers a variety of services including face to face, online, and nutrition coaching. Each service is individually tailored with a specific focus on improving movement quality and education, nutrition, sleep, stress management and improved body composition.

“I love feeling strong, healthy and I love trying new things and this is something I try and teach my clients. I help them have the confidence in their bodies to be able to do the things they want to.”

Abbey-Rose

[button target=”_self” hover_type=”default” text=”OUR PROGRAMS” link=”/programs”]
[ X ]

Subscribe to our mailing list to receive a free E-book on Weight Loss Forever